Nutrition and Health

 

Nutrition Facts

Serving Size 3 Tbsp (30g) Unpopped - About 1/3 bag
 
Nutrient Butter Extra Butter Butter Light Natural Kettle Corn Garlic & Herb
Calories 150 160 100 140 110 150
Calories from Fat 70 90 30 60 35 70
 
** % Daily Value Grams % Daily Grams % Daily Grams % Daily Grams % Daily Grams % Daily Grams % Daily
Total Fat 8g 13% 10g 15% 3.5g 5% 7g 11% 3.5g 5% 8g 12%
Saturated Fat 2g 9% 2g 11% 1g 4% 1.5g 8% 1g 5% 2g 10%
Cholesterol 0mg 0% 0mg 0% 0mg 0% 0mg 0% 0mg 0% 0mg 0%
Sodium 350mg 15% 420mg 17% 200mg 8% 270mg 11% 140mg 6% 350mg 14%
Total Carbohydrate 15g 5% 16g 5% 16g 5% 16g 5% 16g 5% 16g 5%
Dietary Fiber 3g 12% 3g 13% 3g 13% 3g 12% 3g 13% 3g 12%
Sugars 0g 0% 0g 0% 0g 0% 0g 0% 0g 0% 0g 0%
Protein 2g n/a 2g n/a 2g n/a 2g n/a 2g n/a 2g n/a
Iron n/a 2% n/a 2% n/a 2% n/a 2% n/a 2% n/a 2%
 
  Calories 2000 2500      
Total Fat Less than 65g 80g      
Saturated Fat Less than 20g 25g      
Cholesterol Less than 300mb 300mg      
Sodium Less than 2400mg 2400mg      
Potassium   3500mg 3500mg      
Total Carbohydrate   300mb 375mg      
Dietary Fiber   25g 30g      
Calories per gram:
Fat 9 - Carbohydrate 4 - Protein 4

** Not a significant source of Vitamin A, Vitamin C or Calcium.

** Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
From the Field: